What is the normal health rate for adults?

The normal heart rate for adults typically ranges from 60 to 100 beats per minute when at rest. The correct answer reflects a heart rate that falls within this standard range, indicating that it is considered a common and acceptable resting heart rate for adults.

While individual variations exist based on factors such as fitness level, age, and overall health, a resting heart rate around 80 beats per minute is often viewed as an average or central point within the normal range. It’s also important to note that trained athletes may have lower resting heart rates due to their improved cardiovascular efficiency, but a heart rate of 80 beats per minute does not indicate any concern for health in the general adult population.